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Adding a creatine supplement to your fitness and health protocols is a must. The benefits of creatine are massive when it comes to achieving your goals. One of the most well-researched supplements R1 Creatine by Rule1 Protein, contains 100% pure creatine monohydrate.
No fillers, no sugars, stimulants or gum, just pure, natural creatine. This product will give you the results you are working so hard for. By adding a serving to your daily routine, you will see an improvement in strength and power output when weight training.
The other benefit of adding creatine in conjunction with resistance training is the increase in lean muscle mass. If you want to improve your results and see better changes, add R1 Creatine, and watch your results change!